P4
Presentation Link:
https://docs.google.com/presentation/d/1HifwofokdlbNsfmolGoL9d0cZeVgqB8zselg13L3SJ8/edit#slide=id.p
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Depression affects the body, can cause headaches, shortness of breath and general physical tension can all be symptoms of depression, according to the National Institute of Mental Health.
Depression isn’t just sadness, it can be feelings of emptiness and can make certain emotions amplified, such as sadness and anger, but if someone gets really angry, it doesn’t always mean its depression, there are other mental health issues that can cause that.
Depression is a common but serious mood disorder, symptoms of a depressive episode can include: lose of interest in things you used to enjoy, change in weight, difficulty sleeping or oversleeping, energy loss, feeling of worthlessness and thoughts of death or suicide.
Ways that may help them if they are having thoughts of suicide or are actively having a melt down: 1: Be there for them and don’t judge or criticize them. 2: If you can try to calm them or get them to call for help, 111. 3: Don’t minimize their pain and avoid offering help and avoid making comparisons. 4: Learn as much as you can about depression and be patient and help them get help.
Depression distorts your thinking. When you are depressed, your mind can play tricks on you. If you have thoughts of suicide, please call someone immediately. Don’t let a temporary glitch in your thinking cause you to harm yourself of another.
Taglines
Kill it before it kills you
I am not living, I am surviving
Need someone to talk to? Call Samaritans 0208 3948 300
Know someone who is depressed? We’re here to help
Depression is more than a feeling, it also affects us physically
Depression can affect us all
Fight back, don’t let depression take you
Every day may not be good but there is something good in every day
Even the darkest night will end and the sun will rise
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